Description
Easy cabbage soup recipe for weight loss diet. Low-calorie, nutritious, vegan, gluten-free and perfect for a 7-days cabbage soup diet plan.
Ingredients
Scale
- 1 tbsp extra virgin olive oil
- 1 onion (chopped)
- 2 carrots (chopped)
- 25 cups celery (chopped)
- 2 cups cabbage (chopped)
- 5 cup green bell pepper (chopped)
- 250 g tomatoes
- 3 cups water
- 2 bay leaf
- 1 tsp mixed herbs
- 5 tsp roasted red chilli flakes
- salt (to taste)
- 5 tsp black pepper
- 1 tbsp green chilli sauce (optional)
- 1 tbsp red chilli sauce
- 5 tsp cayenne pepper
Instructions
- For making Instant Pot weight loss soup, start the instant pot in saute mode. Add olive oil and add chopped onions.
- Saute the onion until the onions are softened.
- Add carrots and celery, cook for the few minutes.
- Add tomatoes and cook for few minutes.
- Add in salt to taste, mixed herbs, red chili flakes, green chilli sauce, red chilli sauce, cayenne pepper (if using), black pepper powder and mix well.
- Add green bell peppers, chopped cabbage stir everything together and combine.
- Add water and close the lid of the instant pot. Close the steam vent and use manual settings. Set the pressure to high and reduce the time to 5 Minute.
- After that allow it 5-7 minutes to cool down and with the help of a long-handled spoon gently release the steam vent.
- Serve the vegetable soup hot
- Prep Time: 10minutes
- Cook Time: 20minutes
- Method: Appetizer, Soups Stews
- Cuisine: Indian, Indian Cuisine
Nutrition
- Calories: 158
- Sugar: 12
- Sodium: 674
- Fat: 8
- Carbohydrates: 22
- Fiber: 7
- Protein: 4